Speakers and Podcasts

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Sound Bites from Overeaters Anonymous shares the personal struggles of compulsive eaters, and the strength, hope and recovery they found using OA’s Twelve-Step program.

  • How and why a Twelve-Step program can work for compulsive eating.
  • How OA’s Plan of Eating differs from a diet.
  • The nine tools of Overeaters Anonymous.
  • Keeping your eating sane during the holiday season.
  • 100+ pounds to lose—is there hope for me in OA?
  • The three levels of recovery from compulsive eating.
  • What to expect at an OA meeting.
  • In all our affairs—how recovery in OA can improve every aspect of your life.
  • New Year’s resolutions—what can you do differently this time? And live call-in questions and answers.